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General Listening Quiz

“Exercise Program – Script”


Listening Exercise

Listen to the recording on exercise and fitness programs, and read along with the conversation.

Josh: Hey, I hear you and Stephanie are really getting serious.

Michael: Yeah, and I think she’ll be impressed with my new exercise program.

Josh: What? What are you talking about? What exercise program? What did you tell her?

Michael: Well, you know, I enjoy staying in shape. [Right.] First, I generally get up every morning at 5:30 a.m.

Josh: Oh, yeah. Since when? You don’t roll out of bed until at least 7:30 p.m.

Michael: No, no, and on Mondays and Wednesdays . . .

Josh: Ah, it’s not another tall tale . . .

Michael: I almost always go jogging for about [a] half hour, you know, to improve my endurance.

Josh: Hey, jogging to the refrigerator for a glass of milk doesn’t count.

Michael: Of course, before I leave, I usually make sure I do some stretches so I don’t pull a muscle on my run.

Josh: Right. One jumping jack.

Michael: Then, I told her that I usually lift weights Tuesdays and Thursdays for about an hour after work.

Josh: Humph.

Michael: This helps me build muscle strength.

Josh: Hmm, [a] one-pound barbell.

Michael: Oh, no . . . Finally, I often go jogging on Saturdays with my dog, [What dog!?] well, and I like hiking because it helps me burn off stress and reduce anxiety that builds up during the week.

Josh: Oh yeah, those lies.

Michael: Well, uh, as for Fridays, I sometimes just relax at home by watching a movie or inviting you over to visit.

Josh: If I buy the pizza.

Michael: But . . . bu . . . And on Sundays, I take the day off from exercising, but I usually take my dog for a walk.

Josh: Forget it. She’ll never buy this story.


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